Personal trainer for gaining muscle, losing weight, and strengthening muscles - Beaver Creek, MN, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
Looking for a personal trainer in Beaver Creek, MN? I am an active individual, but currently dealing with three injuries - two Achilles tendinitis in each foot and a bone edema in my left ankle. As a result, I have had to switch to low-impact exercises such as weightlifting, swimming, and cycling/spinning. I am over 50 years old and approaching menopause, and my main goals are to lose weight and gain muscle.

  • How many people is the training for?
  • 1 person

  • What is the main training objective?
  • To gain muscle (I am 50 years old), lose weight, and strengthen muscles

  • How often do you currently exercise?
  • Almost daily

  • Is the training for a specific event?
  • Training plan (to train independently)

  • Do you have a preference for the gender of the trainer?
  • Female

  • What is the age of the client?
  • 41-60 years old

  • Where do you want to do the training?
  • At the location recommended by the trainer, at the gym or trainer's facility, at home (in my home gym

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