Freelance
Description
This is for two elderly individuals (78 years old) in Smith Valley, NV who want to improve their mobility and strengthen their muscles.How many people is the training for? 2 people
What is the main training goal? Toning, strengthening muscles
How often do you currently exercise? Rarely
Is the training for a specific event? No specific event
Do you have any concerns or injuries? Post-surgery
Do you have a preference for the gender of the professional? Female
What is the age of the client? Over 60 years old
Where do you want to do the training? At home (in my home gym)
When is a good time for you to train? Weekdays in the morning
How often do you want to train? Twice a week
Do you also need sports nutrition?
