Personal trainer for 1 person with the goal of improving technique and strengthening muscles - Oceano, CA, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Oceano, CA, United States

2 weeks ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
I need to strengthen my muscles after an injury and follow a progressive training program to improve climbing skills in Oceano, CA.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Improve technique, strengthen muscles, increase endurance

  • How often do you currently exercise?
    • Almost every day

  • Is the training for a specific event?
    • Training for a sport I already practice

  • What sport do you practice?
    • High mountain, climbing

  • Do you have any concerns or injuries?
    • Post-surgery, recovering from an injury

  • Do you have a preference for the gender of the professional?
    • No preference

  • What is the age of the client?
    • 41-60 years old

  • Where do you want to do the training?
    • At a location recommended by the trainer, in a public outdoor space

  • When is a good time for you to train?
    • Weekday afternoons,
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