Personal Training Plan to Lose Weight, Tone, Strengthen Muscles, and Increase Endurance - Fordham Colony, SD, United States - beBee Handyman

beBee Handyman
beBee Handyman
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Fordham Colony, SD, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
I am in need of a Personal Trainer service with the following characteristics in Fordham Colony, SD:
  • How many people will be participating in the training?
    • 2 people

  • What is the main training goal?
    • Lose weight, tone, strengthen muscles, increase flexibility, improve endurance

  • How often do you currently exercise?
    • Rarely

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • No preference

  • What is the age of the client?
    • 26-40 years

  • Where would you like to have the training sessions?
    • At the gym or at the trainer's location

  • When is a convenient time for you to train?
    • Weekday afternoons

  • How often do you want to train?
    • 3 times a week

  • Do you also need sports nutrition?
    • Yes, I would also like a sports nutrition plan
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