Freelance
Description
This is for three 15-year-old boys who live in Copenhagen, NY during the summer. They want to improve their endurance and learn how to properly do calisthenics exercises.
How many people is the training for? 3
What is the main training goal? Toning, strengthening muscles, increasing endurance
How often do you currently exercise? 3 - 4 times a week
Is the training for a specific event? Training plan (to train independently)
Do you have any concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the professional? Male
What is the age of the client? Under 18 years old
Where do you want to do the training? Public outdoor location
When is a good time for you to train? Between August 1st and 20th, weekdays in the mornings
How often do you want to train? &
