Personal trainer for 1 person with the goal of increasing muscle mass and toning - Byron, NE, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Byron, NE, United States

2 days ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
'I am 44 years old, 1'81 tall, and weigh 80'95 kg. I am struggling to gain muscle mass despite following a high-protein, low-calorie diet. I would like to tone my entire body and get rid of excess fat, especially in my abdominal area. Due to work commitments, I am only available on Saturdays and Sundays. I currently do fitness/muscle training at a gym, but I am not seeing the results I desire.

  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • To increase muscle mass, tone, and strengthen muscles

  • How often do you currently exercise?
    • 1 - 2 times a week

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • I have no preference

  • What is the client's age?
    • 41-60 years old

  • Where do you want to do the training?
    • At the gym or the trainer's location

  • When is a good time for
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