Freelance
Description
I have always been involved in sports, but a couple of injuries have slowed down my activity. I would be interested in finding someone who can motivate and challenge me, while also having knowledge in musculoskeletal and/or physiotherapy. Before starting, I would like to have a phone conversation.
How many people is the training for? 1 person
What is the main training goal? Improving biomechanics and posture during exercises, toning, strengthening muscles, increasing flexibility
How often do you currently exercise? 1-2 times a week
Is the training for a specific event? No, it is not for a specific event
Do you have any concerns or injuries? Recovering from an injury
Do you have a preference for the gender of the professional? I do not have a preference
What is the age of the client? 41-60 years old
Where do you want to have the training sessions? I have a gym and outdoor areas, or at home (in my home gym
