Personal Training Plan for Pregnant Women between Weeks 9-12 of Gestation to Help Achieve a Less Painful Delivery and Achieve a - Panorama Heights, CA, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Panorama Heights, CA, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
I am in need of a Personal Trainer service in Panorama Heights, CA with the following characteristics:
  • How many people will be participating in the training?
    • 2 people

  • Is this service being sought after a recommendation from a medical professional?
    • No

  • What week of pregnancy are you in?
    • Between weeks 9 and 12 of pregnancy

  • What is the main goal of the training?
    • To help have a less painful delivery, achieve proper pelvic floor muscle tone, control body weight, and prevent back pain

  • What is the age of the client(s)?
    • 34

  • How often do you currently exercise?
    • 1-2 times per week

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • No preference

  • Where would you like to have the training sessions?
    • At the location recommended by the trainer, at a gym, or at the trainer's facility

  • When
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