Personal Trainer for increasing muscle mass and toning - Braswell, GA, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Braswell, GA, United States

2 weeks ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
I am a very athletic girl who had to stop training due to an ovarian operation and, because of the setback it caused, I was unable to continue. I have returned to hiking and cycling, but I have not resumed weight training, which is what interests me the most.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • To increase muscle mass and tone

  • How often do you exercise now?
    • 1 - 2 times a week

  • Is the training for a specific event?
    • No, it is not for a specific event

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • Female

  • What is the client's age?
    • 18-25 years old

  • Where do you want to do the training?
    • I have some training machines, but not a full gym. I can train at the trainer's gym or location, or at home (in my home gym)

  • When is
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