Personal Trainer to strengthen muscles, increase flexibility - Hayti, MO, United States - beBee Handyman

Description

Hello,

My name is Juan Carlos. I am 53 years old and all I want to do is get a little bit in shape. I work in an office and spend most of my time sitting.

Best regards,

How many people is the training for?

1 person

What is the main training goal?

To strengthen muscles, increase flexibility, and improve endurance

How often do you currently exercise?

1-2 times a week

Is the training for a specific event?

No, it is not for a specific event

Do you have a preference for the gender of the professional?

I do not have a preference

What is the age of the client?

41-60 years old

Where do you want to do the training?

At a location recommended by the trainer

When is a good time for you to train?

Weekday afternoons

How often do you want to train?

2 times a week

Do you also