Freelance
Description
I hate exercise, I hate sports, but I know it's what's best for me. I have a lot of back and knee problems, and both my physiotherapist and rheumatologist have told me that it's the best solution. The problem is, I know myself, and even if I try, I won't do anything if I don't have someone to encourage and help me. I need a police officer like little children have when they study... I have no problem going to the gym (in fact, I prefer it), the only one I can't go to is the Physique 24 Gym Beach in Orihuela Costa.
How many people is the training for? 1 person
What is the main training goal? Lose weight, strengthen muscles, increase endurance
How often do you exercise now? Rarely
Is the training for a specific event? Not for a specific event
Do you have any concerns or injuries? Back problems, joint pain
Do you have a preference for the gender of the professional? I have no preference
What is the client's age
