Training plan to strengthen muscles and increase endurance - Tichigan, WI, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Tichigan, WI, United States

1 day ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
This is for my son Yoel. He has been inactive for 3 months due to depression, insecurities, introversion, and needs to gain strength and above all, confidence in himself.
  • How many people is the training for?
    • 1 person

  • What is the main training objective?
    • To strengthen muscles and increase endurance

  • How often do you currently exercise?
    • Rarely

  • Is the training for a specific event?
    • Training planning (to train independently)

  • Do you have any concerns or injuries?
    • Anxiety, depression, back problems

  • Do you have a preference for the gender of the professional?
    • Male

  • What is the age of the client?
    • Under 18 years old

  • Where do you want to do the training?
    • At the gym or the trainer's location, public outdoor location

  • When is a good time for you to train?
    • Weekday afternoons

  • How often do you want to train?
    • &
    More jobs from beBee Handyman
    See all jobs of beBee Handyman