Personal trainer for toning and strengthening muscles - Hummels Wharf, PA, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Hummels Wharf, PA, United States

2 days ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
"I am 55 years old and have severe osteoporosis in my spine and femur in Hummels Wharf, PA.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • To tone, strengthen muscles, increase flexibility, and improve endurance

  • How often do you currently exercise?
    • Almost every day

  • Do you have any concerns or injuries?
    • Back problems

  • Do you have a preference for the gender of the professional?
    • I have no preference

  • What is the age of the client?
    • 41-60 years old

  • Where do you want to do the training?
    • At the location recommended by the trainer

  • When is a good time for you to train?
    • Weekdays in the morning

  • How often do you want to train?
    • 3 times a week

  • Do you also need sports nutrition?
    • No, I only want physical training

  • Des
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