Freelance
Description
Solo café. Specializing in health with older adults in Jasper, IN.
How many people is the training for? 1 person
What is the main training objective? Mobility, balance, health, toning
How often do you currently exercise? Rarely
Is the training for a specific event? No, it is not for a specific event
Do you have any concerns or injuries? Back problems, joint pain
Do you have a preference for the gender of the professional? Female
What is the age of the client? Over 60 years old
Where do you want to do the training? At home (in my home gym)
When is a good time for you to train? Weekdays in the morning
How often do you want to train? Twice a week
Do you also need sports nutrition?