Freelance
Description
"Hey, I have been regularly training for a while now. In 2021, I got pregnant and decided to switch to adapted yoga. After giving birth, I continued with yoga for a few months, but now I haven't been doing anything for a while and I feel like I need to strengthen my muscles.How many people is the training for? 1 person
What is the main training goal? To strengthen muscles
How often do you exercise now? 1-2 times a week
Is the training for a specific event? No, it's not for a specific event
Do you have any concerns or injuries? Postpartum, pregnancy (pre or postpartum)
Do you have a preference for the gender of the professional? I have no preference
What is the client's age? 26-40 years old
Where do you want to do the training? Public outdoor location
When is a good time for you to train? &