Personal trainer for toning, strengthening muscles, and increasing flexibility - Bigelow, MO, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Bigelow, MO, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
This is a gift for my husband. I would like for him to be accompanied and taught a routine and training habits to work on strength and muscle, as well as receive guidelines for health and mental strength.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Toning, strengthening muscles, increasing flexibility

  • How often do you currently exercise?
    • 1 - 2 times a week

  • Is the training for a specific event?
    • Training planning (to train independently)

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
    • I have no preference

  • What is the age of the client?
    • 41-60 years old

  • Where do you want to do the training?
    • San Isidro Park if possible, a public outdoor location

  • When is a good time for you to train?
    • Weekdays in the mornings

  • How often do you
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