Personal trainer for weight loss, toning, muscle strengthening, and increasing flexibility - La Vale, MD, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service with the following characteristics in La Vale, MD:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • Lose weight, tone, strengthen muscles, increase flexibility, improve endurance

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • No specific event

  • Do you have a preference for the gender of the professional?
  • No preference

  • What is the age of the client?
  • 26-40 years old

  • Where do you want the training to take place?
  • At the gym or at the trainer's location

  • When is a convenient time for you to train?
  • Weekdays in the morning, weekdays in the afternoon, weekdays in the evening

  • How often do you want to train?
  • 3 times a week

  • Do you also need sports nutrition?
  • Not sure, I would need

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