Personal trainer for 1 person with the goal of losing weight, toning, and strengthening muscles - Shiloh, AL, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Shiloh, AL, United States

2 days ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
Shiloh, AL 'In 1999, I suffered a l1 spinal fracture, clawed fingers, and have very poor balance. I also have an ostomy.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Lose weight, tone, strengthen muscles, increase flexibility, improve endurance

  • How often do you currently exercise?
    • Rarely

  • Do you have any concerns or injuries?
    • Ostomy, back problems

  • Do you have a preference for the gender of the professional?
    • No preference

  • What is the client's age?
    • 41-60 years old

  • Where do you want to do the training?
    • At the gym or at the trainer's location

  • When is a good time for you to train?
    • Weekdays in the mornings

  • How often do you want to train?
    • 3 times a week

  • Do you also need sports nutrition?
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