Pilates sessions for relaxation and disconnecting, strengthening muscles - Marston, MO, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Marston, MO, United States

2 weeks ago

Jessica Williams

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Jessica Williams

beBee Recruiter
Freelance
Description
I have a hypertension problem and lead a very sedentary lifestyle, as recommended by my cardiologist. My profession is very demanding and stressful, and I need to relax and disconnect. Thank you.
  • Current knowledge of the student
    • Beginner

  • Class objectives
    • Relaxation and disconnection, strengthening of muscles

  • Type of pilates
    • Mat pilates

  • Preferred location(s) for classes
    • At home

  • Number of people for the classes
    • 1

  • Approximate start date(s)
    • March 23, 2024

  • Preferred class schedule
    • Afternoon (3:00 PM - 6:00 PM), evening (9:00 PM - 12:00 AM)
Service preference: High quality service.
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