Personal Training Plan to Lose Weight, Strengthen Muscles, and Increase Flexibility - Mascoutah, IL, United States - beBee Handyman

beBee Handyman

Verified Company

Mascoutah, IL, United States

2 weeks ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

Good afternoon, my name is Miguel Navas and I am 45 years old. Almost a year ago, I was diagnosed with prostate cancer with bone metastasis. With treatments, I am doing well, but in the last few months I have been experiencing lower back pain that doesn't seem to go away completely. Additionally, being on medical leave has led to a sedentary lifestyle which I do not enjoy or feel good about. I would like to get some information as I have never been to a personal trainer before. Thank you.

How many people is the training for?

1 person

What is the main training goal?

Lose weight, strengthen muscles, increase flexibility

How often do you currently exercise?

Rarely

Is the training for a specific event?

No, it is not for a specific event

Do you have any concerns or injuries?

Prostate cancer with bone metastasis

Do you have a preference for the gender of the professional?

I do not have a preference