Personal Training Plan for Speed and Endurance in a Child - Greenville, IA, United States - beBee Handyman

beBee Handyman

Verified Company

Greenville, IA, United States

2 weeks ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

Alejandro is a 12-year-old boy who has been playing soccer since he was 3 years old in Greenville, IA. He plays on a good team, but it is becoming more demanding. Although he is very skilled and has a good physique, he needs to improve his speed, strength, and endurance. He is eager to find a coach who can help him with that. He currently trains three days a week with his team, plus games. He is in good physical condition and highly motivated.

How many people is the training for?

1 person

What is the main training goal?

To increase speed and endurance in a child

How often do you currently exercise?

1-2 times a week

Is the training for a specific event?

To improve in a sport I already practice

What sport do you play?

Soccer

Do you have any concerns or injuries?

I want to improve my endurance, strength, and speed