Personal trainer for weight loss and muscle strengthening - Valdez, AK, United States - beBee Handyman

beBee Handyman

Verified Company

Valdez, AK, United States

2 days ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

We are two friends of the same age, 49 years old. We are not very athletic and we are concerned about perimenopause as we have noticed that it is difficult for us to lose weight. We want to be better prepared physically for this new stage in our lives. Thank you.

How many people is the training for?

2 people

What is the main training goal?

Losing weight, strengthening muscles, increasing flexibility

How often do you currently exercise?

3-4 times a week

Is the training for a specific event?

No, it is not for a specific event

Do you have any concerns or injuries?

Perimenopause

Do you have a preference for the gender of the professional?

Female