Personal trainer for toning and strengthening muscles - Poston, AZ, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am 1.83 cm tall and weigh 80 kg, I have a belly and I would like to balance my whole body, but I have no experience when it comes to exercising. I would like to increase muscle mass or tone my body. (I see my legs as thin)
  • How many people is the training for?
  • 1 person

  • What is the main training goal?
  • Toning, strengthening muscles, increasing flexibility, increasing endurance

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • No, it is not for a specific event

  • Do you have any concerns or injuries?
  • No significant concerns or injuries

  • Do you have a preference for the gender of the professional?
  • Female

  • What is the age of the client?
  • 26-40 years old

  • Where do you want to do the training?
  • At the location recommended by the trainer

  • When is a good time for you to train?
  • Weekdays in