Freelance
Description
Hello, I am an active individual living in Neahkahnie, OR and I am looking to take my fitness to the next level with a proper and professional diet and training plan. I am 1.72m tall and currently weigh 81kg. I go to the gym and run 6-10km several days a week. I am hoping to receive your response soon.
How many people is the training for? 1 person
How often do you currently exercise? 3 - 4 times a week
What is your main training goal? To strengthen my muscles
Is the training for a specific event? No, it is not for a specific event
Do you have any medical concerns or injuries? No significant concerns or injuries
Do you have a preference for the gender of the trainer? Male
What is the age of the client? 26-40 years old
Where would you like to have the training sessions? At the gym or the trainer's location, in a public outdoor space
