Personal trainer for weight loss, toning, muscle strengthening, and increasing endurance - Waukegan, IL, United States - beBee Handyman

beBee Handyman

Verified Company

Waukegan, IL, United States

2 weeks ago

Posted by:

Jessica Williams

beBee Recruiter

Freelance

Description

My need is motivation to do strength exercises that help me see results and feel good about myself, in addition to being necessary due to my age (49 years old). I need a coach who can guide and help me do the exercises correctly and who can provide the motivation to be consistent and, above all, see results. I have not been able to achieve this in the gym due to lack of consistency and personal guidance.

How many people is the training for?

2 people

What is the main training goal?

Lose weight, tone, strengthen muscles, increase endurance

How often do you currently exercise?

1-2 times a week

Is the training for a specific event?

No, it is not for a specific event

Do you have any concerns or injuries?

No significant concerns or injuries

Do you have a preference for the gender of the professional?

Female