Personal trainer for 1 person with the goal of losing weight, toning, strengthening muscles, and increasing - Stony Point, NC, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
I am in need of a Personal Trainer service in Stony Point, NC with the following characteristics:
  • How many people will be participating in the training?
  • 1 person

  • What is the main training goal?
  • Lose weight, tone, strengthen muscles, increase flexibility, improve endurance

  • How often do you currently exercise?
  • Rarely

  • Is the training for a specific event?
  • To get back to my previous physical state or improve it

  • Do you have any concerns or injuries?
  • Joint pain

  • Do you have a preference for the gender of the professional?
  • Female

  • What is the age of the client?
  • 26-40 years

  • Where would you like to have the training sessions?
  • At the gym or the trainer's location, in a public outdoor space

  • When is a convenient time for you to train?
  • Weekday mornings, weekday evenings

  • How often do you want to train?
  • 3 times a week

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