Personal trainer with the goal of losing weight, toning, and strengthening muscles - Othello, NJ, United States - beBee Handyman

Jessica Williams

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Jessica Williams

beBee Recruiter


Freelance
Description
Simply lost 20 kg with a diet and need to strengthen, but have certain limitations due to a foot injury from a few years ago that restricts many exercises, so I need guidance.
  • How many people is the training for?
  • 1 person
  • What is the main training goal?
  • Lose weight, tone, strengthen muscles, increase flexibility, increase endurance
  • How often do you exercise now?
  • Rarely
  • Is the training for a specific event?
  • Not for a specific event
  • Do you have any concerns or injuries?
  • Recovering from an injury
  • Do you have a preference for the gender of the professional?
  • No preference
  • What is the client's age?
  • 41-60 years
  • Where do you want to do the training?
  • At the location recommended by the trainer, at the gym, or at the trainer's facility
  • When is a good time for you to train?
  • Weekday afternoons
  • How often do you want to train?
  • I'm not sure
  • Do