Personal Trainer for weight loss, toning, and muscle strengthening - Madison Lake, MN, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Madison Lake, MN, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
I have never exercised before, only going for walks, and for the past two years I have barely moved due to work. I have very little flexibility, I have gained 20 kilograms and I feel clumsy and even doing the smallest tasks causes me pain.
  • How many people is the training for?
    • 1 person

  • What is the main training goal?
    • Lose weight, tone, strengthen muscles, increase flexibility

  • How often do you currently exercise?
    • Rarely

  • Is the training for a specific event?
    • No, it is not for a specific event

  • Do you have any concerns or injuries?
    • Neck, trochanteritis and arm injury, back problems

  • Do you have a preference for the gender of the professional?
    • I have no preference

  • What is the age of the client?
    • 41-60 years old

  • Where do you want to do the training?
    • At the gym or the trainer's location, in a public outdoor space

  • When is a good time for you to train?
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