Personal Training Plan for 1 Person with the Goal of Strengthening Muscles - Sandy Hook, MD, United States - beBee Handyman

beBee Handyman
beBee Handyman
Verified Company
Sandy Hook, MD, United States

2 weeks ago

Jessica Williams

Posted by:

Jessica Williams

beBee Recruiter
Freelance
Description
Looking for a personal trainer to come to my home twice a week. I live on Main Street near the beach. Goal is to gain muscle and shape my body. Thank you.
  • How many people is the training for?
    • 1 person

  • What is the main training objective?
    • Strengthen muscles, increase flexibility

  • How often do you currently exercise?
    • 1 - 2 times a week

  • Is the training for a specific event?
    • Training plan (to train on my own)

  • Do you have any concerns or injuries?
    • No significant concerns or injuries

  • Do you have a preference for the gender of the trainer?
    • Male

  • What is the age of the client?
    • 26-40 years old

  • Where do you want to do the training?
    • At home (in my home gym)

  • When is a good time for you to train?
    • Weekdays in the afternoon

  • How often do you want to train?
    • More jobs from beBee Handyman
    See all jobs of beBee Handyman