1 - 20 of 465 Results Fitness

  • Anthony Karabon

    The Benefits of Group Fitness

    Group fitness is an excellent way to begin your fitness journey to a healthier, happier you. With today’s busy lifestyle, staying healthy is ...

    1 year ago · 1 min. reading time · 0 comments · 1 relevant

  • Anthony Karabon

    Podcasts for Fitness Junkies

    Sometimes finding inspiration for working out and eating well is difficult. Many people find that if they have either a motivator or someone ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Anthony Karabon

    Wearable Fitness Technology

    Technology has completely changed the way the average person thinks about their health. There are many different devices available that trac ...

    2 years ago · 2 min. reading time · 0 comments · 0 relevants

  • Anthony Karabon

    Fall Fitness Tips

    As Autumn approaches, many people find it more difficult to make time to work out and be active. The colder weather and longer nights also m ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Michael D. Davis

    I'm Having A Fit

    Another week has flown by and it's time for another posting of #thedailychalkboard. This week's topic will have you considering how well you ...

    4 years ago · 0 comments · 1 relevant

  • Anthony Karabon

    Intermittent Fasting and Fitness

    Intermittent fasting has come to the forefront as one of the more effective diet methods among fitness enthusiasts and dieters alike. While ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Anthony Karabon

    4 Virtual Fitness Classes to Help You Stay Fit

    COVID-19 has infected millions of people worldwide. Healthcare systems everywhere are collapsing from the overabundance of patients and the ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Anthony Karabon

    TED Talks for Fitness Junkies

    There is a physical and mental battle that most people are constantly fighting in some way. That is getting fit and staying fit. This battle ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Anthony Karabon

    Fitness Trends to Lookout for in 2020

    The world of fitness is always evolving. Whether it’s because there is a new scientific study out or a new zany way to make exercise creativ ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Phil Friedman

    On Forcing Perception to Fit Preconception

    MYSTICISM VERSUS RATIONALITY... · Preface: · This post is dedicated to Gerald Hecht, who has shown himself to be not only a paradigm of the ...

    4 years ago · 7 min. reading time · 63 comments · 1 relevant

  • Joshua LeBlanc-Shulman

    What Crunch Fitness Taught Me

    I think I may have unknowingly been a part of some weird psycho-social experiment. · It had been a rough couple of weeks. My wife and I des ...

    4 years ago · 2 min. reading time · 0 comments · 0 relevants

  • Todd Berner

    Where Do Pharmacists Fit Into Patient Engagement?

    While the bulk of patient satisfaction and engagement efforts focus on clinician’s offices and hospitals, some organizations have taken it u ...

    2 years ago · 2 min. reading time · 0 comments · 1 relevant

  • Bryan Dunst

    The Future of the Fitness Industry: How Technology is Changing Exercise

    If you walk into any gym or fitness class today, you are likely to pass by individuals wearing fitness trackers, wireless headphones, or som ...

    2 years ago · 2 min. reading time · 0 comments · 1 relevant

  • Anthony Karabon

    5 Tips for Setting Realistic Fitness Goals in 2020

    2020 is almost here, and with it comes the barrage of New Year’s resolutions that we make. Whether it is to eat better, exercise more, read ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Anthony Karabon

    3 Tips to Get Back Into Shape

    If you have always lived a sedentary lifestyle or have been inactive for a considerable length of time, getting in shape will probably be mo ...

    1 month ago · 1 min. reading time · 0 comments · 0 relevants

  • Duane Gafoor

    How Start-Ups Are Faring During COVID-19

    When the coronavirus pandemic led to stay-at-home orders all over the United States, many industries saw a sharp drop in revenue. Meanwhile, ...

    10 months ago · 1 min. reading time · 0 comments · 1 relevant

  • Anthony Karabon

    Workouts to Try in 2020

    The “New Year, New Me” mentality is everywhere. Unfortunately, many people will sign up for a boring, run-of-the-mill gym membership and fin ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

  • Candice 🐝 Galek

    Designer Swimwear: What You Need To Know

    The designer swimwear lover on the hunt knows that there are all sorts of exciting and fantastic brands out there that advertise luxurious c ...

    4 years ago · 4 min. reading time · 0 comments · 1 relevant

  • Davia Ward

    Building Emotional Strength for a Satisfying Life

    Inner strength is a requirement if a person wishes to lead a productive and happy life. Even when there are times--to use the words of Thoma ...

    7 months ago · 1 min. reading time · 0 comments · 1 relevant

  • Anthony Karabon

    Jump Starting Your Spring Workout Routine

    As the winter weather subsides and we transition into spring, shaping up your fitness routine is the first step towards your goal of summer ...

    1 year ago · 1 min. reading time · 0 comments · 0 relevants

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