Custom keto Diet
The 8 Week Custom Keto Diet focuses on implementing a ketogenic diet that requires individuals to take low carb diets, high in fat and moderate in fat. The idea is to ensure smooth nutritional consumption to allow the body to get into a metabolic state called ketosis.
A ketogenic diet should consist of about 60–80% fat, 10–30% protein, and no more than 5–10% — or 20–50 grams — of carbs per day. Focus on high fat, low carb foods like eggs, meats, dairy, and low carb vegetables, as well as sugar-free beverages. Be sure to limit highly processed foods and trans fats.
More posts from Gaurav Kumar
View postsThe Smoothie Diet
Gaurav Kumar · Smoothies are an excellent way of reducing your general calorie intake, which is essential for people trying to lose weight, Additionally, you can also make smoothies easily and quickly as they do not need lots of ingredients, Smoothies can give plenty of fibers, antioxidants, pr ...
Burn Boost
Gaurav Kumar · “BurnBoost by Gold Vida” is a natural product containing extracts of Green Tea, guarana green coffee beans, Glutamine, and coconut water powder, These extracts may help to start metabolism in the body, They may help to give higher levels of energy to do physical tasks efficiently ...
Prostastream
Gaurav Kumar · ProstaStream is an all-natural dietary supplement for men's prostate health that has no artificial ingredients, According to the official creator of this prostate augmentation, it was made to keep the organ solid by containing fixes meant to help maintain your prostate's and body ...
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