Fitness Program SpecialistN F-03 - Fort Carson, United States - Army Installation Management Command

Description

Serves as a Fitness Program Specialist and works for the Installation Fitness Program Manager.
Implements safe and effective fitness programs ensuring diversity and appropriateness to post and individual needs. Conducts
fitness classes based on customer demand (i.e. circuit weight training and cardiovascular training).

Counsels individuals and groups on the importance of fitness and wellness programs and the adaptation to everyday life through personal contacts with structured programs.

Provides and/or assists in classes in such things as proper exercise techniques, proper use of equipment to
prevent injuries, safety measures, aerobics, stretching, heart and blood pressure monitoring, nutrition, and weight management.
Understands proper layout of fitness equipment and advises on new procurement to meet standards and customer demands. Walks the fitness rooms to ensure safe and effective training is conducted.