- Lead consultations with clients to understand their goals, current fitness levels and health history.
- Create comprehensive and educational workout programs for clients according to their individual goals and needs.
- Ensure clients train safely with proper form, technique, breathing mechanics, and gym etiquette.
- Lead regular group workout classes and develop positive relationships with class participants through motivational instruction and education.
- Clean and organize all fitness center areas before and after each training session.
- Lead both individual and small group training sessions.
- Provide clients with regular feedback and accountability on their progress.
- Work with management and fellow staff to ensure the gym functions efficiently.
- Develop positive relationships with class participants through motivational instruction and education.
- Prepare and lead fun and effective group classes based on the class description, creating a welcome environment for all participants of every fitness level.
- Assist class participants with correcting form, providing alternative moves when needed, and helping participants remain motivated to attain their personal goals.
- Clean and organize the group fitness space being utilized before and after each class.
- Maintain a record of classes taught or subbed, including attendance numbers.
- As needed, secure substitute instructors to cover regularly scheduled classes or classes agreed to sub.
- Maintain a record of personal training sessions and classes taught or subbed, including attendance numbers.
- Represent the Fitness Center in a professional manner, greeting residents as they enter and leave and be a motivational resource to all residents.
- Maintain all current and correct certifications.
- In the event of an emergency, perform CPR and/or First Aid.
- Possess strong interpersonal and communication skills.
- Knowledge of safe exercise technique and principles, professional understanding of human anatomy and kinesiology.
- Knowledge of group fitness teaching strategies, the incorporation of music, tempo, and cueing technique.
- Ability to effectively demonstrate skills being taught to clients and modify movements to all fitness levels.
- Knowledge of strength training, HIIT, Tabata, and senior class instruction.
- Ability to create individualized workout programs backed by science and research.
- Ability to be self-sufficient in handling job responsibilities
- Ability to maintain regular attendance and be punctual
- Available to work flexible hours including early mornings and late evenings
- Must be a team player and possess a positive attitude.
- Current Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) certification.
- Previous experience as a personal trainer or relevant role.
- Certified Personal Training Certification
- Degree in Kinesiology, Sports Sciences or related health fields is preferred.
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Personal Trainer/Group Fitness Instructor - Fulshear, United States - The Risher Companies
Description
Part - Time:
We are seeking an energetic and professional individual with experience in personal training and group fitness instruction who is also a reliable team player who will motivate and educate residents while promoting a healthy lifestyle and well-being. Must have open EVENING availability from 4pm - 10pm. Additional weekend availability (Saturday & Sunday) is preferred.
Job Description:
