#yin

4 Posts · 5 Articles
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11 months ago

The Benefits Of Yin Yoga For Body, Mind & Soul

Martin Walker · Yin Yoga offers a variety of benefits including improved physical health, mental clarity, and ease of movement to name a few. Yin is an authentic means of healing the body through simple movements. In this practice, you'll go slow and steady to relax your body, calm your mind, an ...

1 year ago

Yin Yoga Is a Game Changer for Stress Management

Martin Walker · Yin Yoga is a slow-paced style of yoga which includes postures that are held for a long period of time than other forms.  While other types of yoga focus on your muscle Yin Yoga concentrate on the deep connective tissues like fascia, joints, ligaments, and bones. · Yin Yoga provi ...

1 year ago

7 Soothing Yin Yoga Poses to Calm Anxiety

Martin Walker · Practice Yin Yoga inspired by ancient Chinese Taoist practices is a transformative practice for beginners as well as advanced practitioners who want to deepen their connection with themselves and their bodies. Some of the common benefits of Yin Yoga is: improves flexibility and s ...

1 year ago

Fundamentals of Yin Yoga And Why You May Need More Yin in Your Life

Martin Walker · Yin Yoga is a slower-paced form of yoga style. Yin, also known as Yin Yoga is a yoga style that focuses on using the deep core muscles of your body to gain strength, endurance, and flexibility. Yin yoga is achieved by pairing active muscles, joints, and breathing with passive mov ...

4 years ago

The Audacity

Joel Anderson · I am going to say something rash. · At a time when unity of action is critically important across the whole of society--we can ill afford all the mind numbing rhetoric, imbecilic posturing, fear mongering, disinformation and objectification of each of us through divisiveness and ...

5 years ago

Finishing the Race

Preston 🐝 Vander Ven · I am sure you have heard the phase, "Make it to the Finish Line" or "Just Finish the Race." I want you to understand that the FINISH is just as important as the START. I feel they have that Yin and Yang relationship even though the goal is the Finish. · Finishing the race or goal ...

6 years ago

One Earth: And yet again, the Saga Continues

Joel Anderson ·   · A while ago, I started really thinking about all the back and forth on climate change and had originally posted the yin and yang article below, on a different site. One comment I received on the article was: “Is that the best you have?” At the time, all I could say was, “Yep. ...

7 years ago

The yin and yang of water, food, energy, population & climate.

Joel Anderson · The nexus of Water, Food, Energy, Population & Climate relationships and the potential complementary nature of opposites that may just be interconnected. · I originally wrote this after reading and endless stream of writings on the topics of water, food, energy, population and c ...

7 years ago

The Syndrome of the Long Goodbye

Phil Friedman · YOU CAN COVER A LOT OF MILES IN A ROUNDABOUT, · WITHOUT EVER GETTING ANYWHERE... · Preface:  This series of somewhat self-indulgent philosophical reflections began with "Social Media Is a Highway, Not a Destination", and I am brought back in this piece to question why one writes ...

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