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5 months ago

Disrupting Your Routine

Zacharias 🐝 Voulgaris · You have to admit, Pixabay.com has some really cool images (most under CC0 license)!We hear a lot about disruption these days and how this or the other startup disrupts this or the other aspect of our lives, hopefully in a good way. But what about you as an agent of disruption? W ...

1 year ago

Building Emotional Strength for a Satisfying Life

Davia Ward · Inner strength is a requirement if a person wishes to lead a productive and happy life. Even when there are times--to use the words of Thomas Paine, "that try men's souls"--those instances in which a person feels weakened and barely holding on to self-control, there are ways to b ...

1 year ago

Coping with Stress During the Pandemic

Davia Ward · The novel coronavirus has caused health, emotional and financial hardships. Health measures such as social distancing can lead to isolation, which causes anxiety and stress. Uncertainty and lack of routine only exacerbate the depression and anxiety levels. If stress is not addres ...

2 years ago

How to Reduce Back-to-School Stress

Davia Ward · The back-to-school season is always stressful, whether you are a parent, child, or college student. You may see some spikes in your anxiety during this time of year. Although it may be upsetting, it is normal to feel this way. You aren’t alone if you are worried about the start o ...

5 years ago


Michael D. Davis · Reflect · While moving through your daily routine don't forget to take a rest now and then. The old saying of 'slow down and smell the roses', applies just as much to business as to our personal endeavors. · If you don't take a moment to contemplate where you've been and how ...

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