#physicalhealth

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7 years ago

Time Management #2: Your Physical Health is Vital

Preston 🐝 Vander Ven · Time is so important in Life. I now wanted to focus on a second part of time management that so many of us overlook. That is ourselves. · Exercise is Vital. If you don’t do it, you will not have any energy.  So you need to schedule a routine time everyday for to focus on health. ...

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