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1 year ago

Emotional Intelligence and Why It's Important

Herrick Lipton · At this point, it has been well-established that there are multiple types of intelligence. Emotional intelligence, which refers to our ability to understand the emotions of ourselves and others, is one of the most important types of intelligence. It allows us to successfully navi ...

1 year ago

The Importance of Mindfulness During the Pandemic

Herrick Lipton · The COVID-19 pandemic has presented challenges that have a detrimental impact on people’s mental health. To cope with the changing environment, people are encouraged to practice mindfulness. · Mindfulness is the practice of focusing on the present moment. Life is made up of both ...

2 years ago

What is Neurodiversity?

Herrick Lipton · Neurodiversity is a term that is starting to gain more traction in the world of mental health. Advocates of this movement are calling for a general acceptance that autism, dyslexia, and other neurological conditions are simply natural human variations, not pathologies or disorder ...

2 years ago

The Mental Health Theories of Bird Box

Herrick Lipton · Netflix’s release of its highly anticipated horror-thriller Bird Box has broken records. It quickly became the most streamed movie in the first seven days of its release. As to be expected, the internet has exploded into a frenzy of speculations and theories as to the deeper mean ...

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