#mindfulness

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4 months ago

What Are You Grateful For Today?

Don Hornsby · Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more. - (Roy T. Bennett) · What are you grateful for today?  · #Gratitude #Grateful #Leadership #Thanksgiving #Mindful ...

5 months ago

Brooklynn Chandler Willy on The Role of Mindfulness in Personal Finance: Cultivating a Healthy Money Mindset | San Antonio, Texa

Brooklynn Chandler Willy · Brooklynn Chandler Willy of Texas Financial Advisory in San Antonio, Texas touches on the role mindfulness plays in personal finance and how to develop a healthy money mindset. · Brooklynn Chandler Willy on The Role of Mindfulness in Personal Finance: Cultivating a Healthy Money ...

6 months ago

New Ways of Treating Drug and Alcohol Addiction

Michael Carlucci · Drug and alcohol addiction remains a pervasive and challenging issue throughout Pennsylvania. As the understanding of addiction and its underlying mechanisms evolves, so do treatment approaches. In recent years, there has been a significant shift towards more innovative and holis ...

10 months ago

Are You Getting Lost In a Sea of Distractions?

Don Hornsby · If you don't pay appropriate attention to what has your attention, it will take more of your attention than it deserves. - (David Allen) · Are you getting lost in a sea of distractions? Give your attention the respect it deserves. By prioritizing what's truly important, you'll fi ...

11 months ago

Choose your habits wisely.

Don Hornsby · It's not what we do once in a while that shapes our lives. It's what we do consistently. - (Anthony Robbins) · What you consistently do is a reflection of who you are. Choose your habits wisely. · #leadership #success #consistency #mindfulness #selfimprovement

11 months ago

Focus On the Steps You Are Taking Today

Don Hornsby ·   · The only thing that is ultimately real about your journey is the step that you are taking at this moment. That's all there ever is. - (Alan Watts) · The present moment is all we have in our journey. Let's make the most of it and take each step with intention and purpose. · #m ...

1 year ago

Meditation and Your Brain: Turning In For The Better

Martin Walker · There are many styles of meditation, you have to find which one suit you more. Some of the important meditations include mindfulness meditation, loving-kindness, mantra meditation, Vipassana, transcendental (TM), etc. · #meditation #mindfulness #practicemeditation #betterlife

2 years ago

Post from Lana Voutik

Lana Voutik · If you too want to build a #meditationapp like Calm and wondering how much would it cost, then this article is for you.What is the cost of developing a meditation app like Calm? · Meditation app development Company: An estimate cost for developing a Meditation App/Wellness app/Mi ...

6 years ago

The Flow of Life and Leadership

Harvey Lloyd · Photo Credit raramsey.com · The workplace is increasingly becoming an extension of who we are within our social selves. The weaving of personal and professional lives is creating a different need at the leadership level. Mindfulness and emotional intelligence are being promoted b ...

6 years ago

Irony Hurts

Patrick Scullin · I’m taking mindfulness classes. You read right, mindfulness. That’s the big buzzword these days; it’s what all the cool kids are doing. · Mindfulness simply means trying to live in the present moment, enjoying life as it happens without judgment, comparisons, or expectations. · I ...

6 years ago

Mindfulness is Not Blank. Mindfulness is Clarity.

Sarah Elkins · I stood at the edge of the trail, my face in the sun and my eyes closed behind my sunglasses. · My phone buzzed. A new text. I reached into my pocket and was about to pull the phone out, when I stopped myself. It can wait. · I turned my face back into the sun, feeling the warmth ...

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