#meals

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1 year ago

Making Healthier Meals for your Children

Stephanie Mathews · Chocolate Covered Bananas · You can satisfy your sweet tooth while giving your body a strong boost of potassium by covering bite-sized pieces of banana with chocolate sauce. Cover one side of each banana piece with a half teaspoon of almond butter and make a sandwich out of two b ...

1 year ago

Three Ways to Promote Healthy Eating in Children

Ember Conley · As pediatric obesity continues to rise in the United States, it’s more apparent than ever these days that one of the most important things a parent can do for their child is to raise them in an environment that encourages healthy eating. But, as any parent will tell you, with fas ...

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