#ab

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1 year ago

What is the fastest way to lose 30lbs?

Amelia Johnson · I can’t believe some of the answers I’ve read here about how to lose tummy fat. It’s not about doing ab exercises at ALL people! Anyone that is telling you to do ab exercises to lose belly fat does not know what they are talking about and PLEASE don’t listen to them. · It’s know ...

6 years ago

Skip the Situps: My Effective Ab Workout

Casey Katchersyde · There are so many benefits to having a stronger core…. medical studies showing reducing belly fat lowers your risk of cardiovascular disease and diabetes… a stronger mid-section improves mobility and reduces back problems. But for many people, the physical appearance of having a ...

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