RX FIT

RX30 Fit is New York City’s premier fitness destination, specializing in fast, effective, and transformative 30-minute workouts. Located at 55 Amsterdam Ave, we help busy individuals achieve real results through a combination of strength training, functional fitness, martial arts, and targeted weight loss programs. Our experienced trainers design each session to maximize fat burning, build lean muscle, and improve overall conditioning, all within a motivating and supportive environment. Whether you’re a beginner or an experienced athlete, RX30 Fit customizes programs to fit your goals, fitness level, and schedule. We believe that fitness should be efficient, empowering, and accessible to everyone. With cutting-edge training methods and a strong community spirit, RX30 Fit is committed to helping you become stronger, healthier, and more confident — one 30-minute session at a time. Join us today and experience the RX30 Fit difference!

At RX30 Fit, we bring years of professional experience in fitness training, martial arts, weight management, and functional conditioning. Our certified trainers and coaches have extensive backgrounds working with individuals of all fitness levels — from complete beginners to elite athletes. With expertise in strength training, fat loss programming, martial arts, and injury prevention, our team is committed to helping clients achieve lasting results safely and efficiently. We specialize in designing high-intensity, time-efficient workouts that fit into busy lifestyles without sacrificing effectiveness. At RX30 Fit, we combine technical knowledge, real-world coaching experience, and a passion for empowering others to create a truly transformative fitness journey for every member.

The trainers and coaches at RX30 Fit are highly educated in fitness science, exercise physiology, and martial arts. Our team holds certifications from leading organizations such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), CrossFit, and recognized martial arts associations. Their education covers advanced topics including strength and conditioning, functional training, nutrition, injury prevention, and performance optimization. Many of our coaches have also completed specialized coursework in high-intensity interval training (HIIT) and weight loss program design. This strong educational foundation ensures that every RX30 Fit workout is safe, effective, and designed to deliver maximum results in minimal time.