Karina Johnson

My name is Karina and I’m an IT consultant turned Yoga Therapist. I am devoted to traditional Yoga in the lineage of masters T.Krishnamacharya and TKV Desikachar. I have over seven years of teaching experience and my commitment is to bring healing, joy, safety and presence to your body, breath and mind via asana, pranayama, meditation and other Yoga tools. 

✅ Introduction to safe Yoga practice

✅ Back and neck pain healing, including scoliosis, poor posture and other spine conditions

✅ Painful or irregular periods periods improvement

✅ Headaches & migraines mitigation

✅ Sleep improvement, insomnia

✅ Urinary Incontinence healing

✅ Pregnancy preparation and Post partum recovery 

✅ Miscarriage recovery

✅ Extensive experience teaching children and teenagers 

Certified Yoga Teacher (CYT 300 hours)

Certified Yoga Therapist (C-IAYT 1,000 hours) Recognized by International Association of Yoga Therapists