
Jackson Forrest
Swim Coach | Cougar Aquatic Team, NJ
Education / Training
About Jackson Forrest:
Senior at William Paterson University, graduating with a B.A. in Media Production with & a minor in Sports Management. Upon graduating, I want to apply my skills to coach in aquatics and create an environment for athletes to learn and reach their full potential, no matter their learning style.
Experience
Senior B Coach - Cougar Aquatic Team (Montclair, NJ) September 2024 - Present
- Evaluate and establish proper technique for maximize stroke efficiency and avoid injury
- Implement team workouts to more than 50 athletes in the Senior B group
- Motivate and mentor athletes to help reach their full potential and enjoy the sport
Assistant Swim Coach - Wayne YMCA Bluestreaks (Wayne, NJ) August 2023 - May 2024
- Designed and implemented team workouts across all levels for more than 90 athletes
- Educate athletes on recovery and nutrition to develop healthy habits
- Coached multiple athletes to achieve NJS Silver, Gold, and State-level meets
Swim Coach - Akrug Aquatic Club (Wayne, NJ) May 2019 - May 2023
- Work with kids from ages 5-13, in three separate 1-hour practices for each age group
- Instruct water safety skills and habits, stroke-specific drills, and proper technique
- Create an all-inclusive learning environment and ensure maximum comfort in the water
- Saw a measurable difference in ability and comfort for all ages by the end of each season
Education
William Paterson University (Wayne, NJ) - B.A. in Media Production & minor in Sports Management | August 2020 - May 2025