David Harris

I’m David Harris, a registered nutritionist with a focus on sports and holistic nutrition. I work with athletes and fitness enthusiasts to optimize their diets, enhance performance, and support long-term health. My approach is all about balance—helping clients fuel their bodies properly while enjoying the foods they love. I believe that nutrition is the cornerstone of overall well-being, and by making small, sustainable changes, anyone can improve their energy, body composition, and overall quality of life.

I have extensive experience as a registered nutritionist, working with athletes, bodybuilders, and fitness enthusiasts to design tailored nutrition strategies that enhance performance, support recovery, and improve overall health. Over the years, I’ve specialized in sports and holistic nutrition, creating meal plans that balance macronutrients while remaining practical and enjoyable. My focus has always been on helping clients achieve long-term, sustainable results by combining evidence-based practices with individualized coaching.

I hold formal qualifications in nutrition, with specialized training in sports nutrition and holistic health. My academic background provided me with a strong foundation in human physiology, metabolism, and diet planning, while continued professional development has allowed me to stay current with the latest research in supplementation, performance nutrition, and preventative health. This blend of education and ongoing learning equips me to provide scientifically sound and effective nutrition guidance to every client I work with.